Add water and chopped head of romaine to blender. Blend at a low speed until smooth. Add celery, spinach and apple, and blend at high speed. Add cilantro and parsley, then finish with the banana, cinnamon and Udo's Oil, if using.
Top off each serving with a sprinkle of any or all of the following: flax seeds, chia seeds and bee pollen. Cheers!
Recipe by dramatic pancake at https://www.dramaticpancake.com/astrid-glowing-green-smoothie/