Glowing Green Smoothie
Author: 
Recipe type: Breakfast, Main
Prep time: 
Cook time: 
Total time: 
Serves: 3
 
A nourishing green smoothie that aids weight loss/maintenance, increases energy levels and gives you a glow from the inside out.
Ingredients
  • 1 ½ cups water
  • 1 head romaine lettuce, chopped
  • 3-4 stalks celery
  • two handfuls spinach
  • 1 apple, cored and chopped
  • 1 banana
  • juice of ½ fresh lemon
  • a few sprigs cilantro
  • a few sprigs parsley
  • 1 ½ tsp cinnamon
  • Optional: 1 tbsp Udo's Oil DHA 3-6-9 Blend
  • Optional toppings: sprinkle of flax seeds, chia seeds and/or bee pollen
Instructions
  1. Add water and chopped head of romaine to blender. Blend at a low speed until smooth. Add celery, spinach and apple, and blend at high speed. Add cilantro and parsley, then finish with the banana, cinnamon and Udo's Oil, if using.
  2. Top off each serving with a sprinkle of any or all of the following: flax seeds, chia seeds and bee pollen. Cheers!
Recipe by dramatic pancake at https://www.dramaticpancake.com/astrid-glowing-green-smoothie/